In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind
** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of HappinessHappiness is just around the corner with this practical guide from happiness researcher Meik WikingMeik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.
Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.
LOVED THE POWER OF NOW? TAKE CHANGING YOUR LIFE TO THE NEXT LEVEL WITH THE MULTI-MILLION COPY BESTSELLER FROM EKHART TOLLE, A NEW EARTH'MY NO.1 GURU WILL ALWAYS BE ECKHART TOLLE' CHRIS EVANS, SUNDAY TIMESTHE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH____________
The book, ‘Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority’ provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga.
"Unveiling the enigmatic mysteries of V?stu that have been hidden for centuries, this book manifests V?stu ??stra in its purest, unsullied and true form.From characteristics and selection of land, sub-terrain faults, auspicious time, planetary position, micro-cell energy, water reservoir, temple construction, entrance and furniture consideration, to other scientific calculations, this book is a whole gamut of V?stu ??stra.
When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he'd heard when he was their age: 'Steal like an artist; Don't wait until you know who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see it; Geography is no longer our master; Be nice (the world is a small town.); Be boring (it's the only way to get work done.); and, Creativity is subtraction.' After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral.
NEW YORK TIMES BESTSELLER • The ultimate guide to thinking like a stylist, with 1,000 design ideas for creating the most beautiful, personal, and livable rooms.It’s easy to find your own style confidence once you know this secret: While decorating can take months and tons of money, styling often takes just minutes. Even a few little tweaks can transform the way your room feels.
Take everything you know about pastry and throw it out the window. Vinesh Johny and Andrés Lara, two brilliant pastry chefs, educators and friends, come together to show you pastry like you’ve never tasted before. With years of experience teaching in renowned pastry schools around the world, this creative duo will show you how to build exquisite treats from the ground up, using delightfully unexpected flavor combinations and carefully layered textures. Whether you’re looking to level up your home baking skills or you’re a pastry pro looking for some inspiration, this collection of in-depth step-by-step recipes will amaze your dinner guests and leave you feeling like a pastry magician.
With this origami book, learn how to create original animals, birds, follower...From the Simplest to the Most Advanced! (Like the Green Dragon, the Last Origami of this Book, and the Most Difficult!)Step-by-step diagrams, instructions, and photographs of the finished projects will show you how to make origami that are both decorative and interactive.Discover the art of paper folding with The Origami Book. Featuring 30 classic and original origami models, complete with detailed diagrams and written instructions for every step, it's the fastest way for you to start creating eye-catching paper sculptures.
Make your home a healthier and more beautiful place to be with Hilton Carter’s inspirational ideas."Hilton Carter's love for plants is infectious... His lush and exuberant displays are inspiring reminders that plants can be so much more than neat little containers on a window sill."?Grace Bonney, Founder and Editor-in-Chief, Design*Sponge?Take a tour through Hilton’s own apartment and other lush spaces, filled with a huge array of thriving plants, and learn all you need to know to create your own urban jungle.